100% Pure Spruce Essential Oil – Natural, Undiluted Respiratory Health, Pain Relief, and Relaxation

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Botanical Name: Picea mariana (Black Spruce) or Picea abies (Norway Spruce)

Common Name: Spruce Essential Oil

Plant Part Used: Needles and twigs

Extraction Method: Steam distillation

Purity: 100% Pure, Natural, and Undiluted

Color: Clear to pale yellow

Aroma: Fresh, woody, earthy, with a slightly balsamic and coniferous scent

Composition:

Alpha-Pinene (25-40%) – A major compound contributing to the oil’s refreshing, respiratory-supporting, and anti-inflammatory properties.

Beta-Pinene – Known for its antimicrobial and anti-inflammatory effects.

Bornyl Acetate – Contributes to the oil’s calming, relaxing, and soothing properties, particularly in muscle and joint pain relief.

Limonene – A citrusy compound with antioxidant properties that help in reducing oxidative stress.

Camphene – Offers anti-inflammatory and analgesic benefits, helping to relieve pain and tension.

Therapeutic Properties:

  • Respiratory Support: Spruce essential oil is excellent for clearing the airways, promoting deep breathing, and providing relief from respiratory issues like congestion, asthma, and bronchitis.
  • Anti-inflammatory: It is effective in reducing inflammation in the body, especially beneficial for muscle aches, joint pain, and general inflammation.
  • Relaxing and Calming: The oil has a soothing, grounding effect, reducing stress, anxiety, and mental fatigue while promoting relaxation.
  • Pain Relief: Its analgesic properties make it effective for soothing sore muscles, headaches, and joint pain.
  • Antimicrobial: Spruce oil is naturally antibacterial, antiviral, and antifungal, helping to cleanse the air and protect against infections.

Spruce Essential Oil is a natural, undiluted essential oil known for its respiratory, pain-relieving, and calming properties. It helps open airways, reduce nasal congestion, and support easier breathing during colds, cough, and seasonal changes. Its anti-inflammatory benefits make it effective for relieving sore muscles, joint stiffness, and body aches. The fresh, crisp aroma promotes mental clarity, reduces stress, and creates a relaxing environment. Ideal for use in diffusers, steam inhalation, massage blends, or DIY skin and body care. Free from parabens, synthetic additives, and harsh chemicals, this essential oil fits perfectly into daily wellness and aromatherapy routines for both home and professional use.

  • Spruce

Aromatherapy: Diffuse 3-5 drops to clear the airways, promote relaxation, and uplift the mood.

Respiratory Support: Inhale or diffuse Spruce oil to help relieve nasal congestion, sinus pressure, and respiratory discomfort.

Massage: Dilute with a carrier oil and massage into sore muscles, joints, or areas of tension for pain relief and relaxation.

Skin Care: Dilute and apply to the skin to support healing of minor wounds, rashes, and irritations.

Mood Support: Diffuse Spruce oil to enhance mental clarity, reduce stress, and create a calm environment.

1. What is Spruce Essential Oil used for?

It supports clear breathing, eases chest and sinus congestion, relieves sore muscles, and helps reduce stress and fatigue.

2. Can I use Spruce Oil in steam or a diffuser?

Yes. It’s commonly used in diffusers or steam inhalation to open airways, reduce nasal blockage, and promote respiratory comfort.

3. Does it help with body pain and muscle recovery?

Yes. Spruce Oil helps reduce inflammation, relieve body aches, and relax tense muscles. Ideal for massage or post-workout care.

4. Is it good for mental stress and tiredness?

Yes. The fresh, forest scent helps calm the mind, ease tension, and improve focus. Useful during stress, fatigue, or emotional burnout.

5. Can I apply it on skin or mix in DIY blends?

Yes, when diluted with a carrier oil. Suitable for massage oils, bath products, and DIY balms. Always perform a patch test before use.

6. Are there any additives or chemicals in this oil?

No. It is completely undiluted and free from synthetic fragrance, parabens, and chemical fillers. Safe for daily wellness use.

7. How often can I use it?

You can use it daily when properly diluted. Works well in diffuser blends, topical applications, or steam therapy routines.

Customer Reviews

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A
Aaliya

It calms my nerves and helps me sleep better. I diffuse it every evening — so relaxing and clean.