Pure Himalayan Shilajit Sticks (Strawberry Flavour)

Honey, Himalayan Shilajit Resin (0.6 g), Natural Strawberry Flavour.

• Tear open the stick, squeeze out the blend, and consume directly.
• Use 1 stick daily—preferably in the morning or pre-workout—for best results

1. What is Himalayan Shilajit and why is it used?

Shilajit is a natural resin found in Himalayan mountains, rich in fulvic acid, minerals and antioxidants — used in Ayurveda for energy, stamina, immunity, and overall wellness.

2. What benefits can Shilajit Sticks provide?

Shilajit may help enhance energy, stamina, muscle strength, mental clarity, immunity, metabolic health, and even support hormone balance and recovery.

3. How much Shilajit should I take daily for best results?

Typical recommended dosage is around 300–500 mg per day (or equivalent)—regular, moderate use is considered effective.

4. When is the best time to take Shilajit for optimal absorption and energy?

Morning on an empty stomach or before workout is often recommended to maximize energy, focus and absorption.

5. Can both men and women use Shilajit safely?

Yes — Shilajit’s benefits like energy boost, immunity, metabolism support, and vitality enhancement are applicable for both men and women.

6. Are there any side effects or precautions to be aware of?

While generally safe when purified and taken in recommended doses, some people may experience mild digestive discomfort or allergic reactions. It’s advised to consult a doctor if having existing health conditions.

7. How long does it take to see noticeable results with Shilajit?

Results vary — some may feel energy boost in a few days, but for full benefits like stamina, immunity and recovery, consistent use over several weeks is typically needed.

8. What should I check before buying or using Shilajit products?

Ensure the product is purified and from a trusted source, free from contaminants/impurities; check ingredient list and dosage instructions carefully.

9. Can Shilajit support fitness, workouts, or muscle recovery?

Yes — due to its mineral content, antioxidant properties, and potential to support endurance and recovery, Shilajit is often used by athletes and gym-goers.